The 5 stages of VividExistence is a dynamic and powerful life practice and inquiry into embodiment. By deeply discovering ourselves within each stage we become masters at creating a vibrantly expanding sense of self and ever more Vivid Existence.

The 5 Stages are: Sense, Ground, Mobilize, Harness & Express.

To turn up the volume on your radiance so that you will have a profound effect  on the world around you!

To inspire and guide you to expand and sustain that self-expansion beyond limitation.

To facilitate your journey into radiant possibility and aliveness for the benefit and freedom of all life. 

Sense - Develop your felt sense and blossoming energy body awareness

Ground - Deepen your connection to earth and gravitational energy, the root quality of movement and being in and relating to the world

Mobilize - Move energy, the sap of your existence, to begin to grow and transform it

Harness - Expand energy potential by learning how to sustain it through grounding and containing techniques, principles & practices

Express - Enjoy the fruits of your moving and energy exploration

VividExistence not only facilitates an expanded state of being, more importantly it teaches you how to sustain that state, through personal practice, in the service of all of creation. After all, we are mirrors for each other. In the tradition of the spirit canoe, we journey for ourselves and for all of life.

All VividExistence products, events and services are based on the 5 Stages of VividExistence system of sensual awakening, energy expanding, and dynamically liberating expressiveness. We use dance, movement, expressive arts, nature therapy, creative ritual and circle connection to facilitate the embodiment of the stages for an ever more vivid existence.